Frank Monkhouse

Frank Monkhouse

Frank Monkhouse is a sports betting writer and former professional boxer who transitioned into the gambling industry after retiring from the sport in 2015 due to injury.

He began his career with Coral bookmakers in London, working his way from a call handler role into the broadcasting team and eventually becoming a content editor on the company’s digital platforms.

Since moving into writing full-time, Frank has produced betting content, previews, and analysis for some of the biggest names in the industry, including Betfair, Racing Post, Betfred, and TalkSPORT. His work spans multiple sports, with a strong focus on football, boxing, and horse racing.

Drawing on both his professional sports background and years in the betting industry, Frank focuses on identifying value through form analysis, trends, and statistical insight, rather than surface-level picks.

Education

Communications at James Watt College and Journalism at the University of East London.

Professional Achievements


  • Former professional boxer, trained at top UK gyms including TKO Gym

  • Content editor and broadcasting team member at Coral bookmakers

  • Published betting content with Betfair, Racing Post, Betfred, TalkSPORT, and OLBG

  • Experience creating previews, betting tips, interviews, and promotional content across major sports

  • Interviewed high-profile figures including Tony McCoy, Alan Shearer, and David Haye

Latest from Frank Monkhouse

New Mexico Sports Betting 2026 | Legality & Best Sportsbooks

2026/04/08

New Mexico offers limited sports betting through tribal casinos, which began in 2018 under existing gaming compacts. There's no specific state law legalizing sports betting, and online wagering remains prohibited. Bettors can place wagers at select tribal casinos. The New Mexico Gaming Control Board monitors these operations.

Nebraska Top Online Sportsbooks in 2026

2026/04/08

Nebraska voters approved sports betting in 2020, limited to in-person wagering at licensed racetracks. The first sportsbooks opened in 2022. Online betting remains illegal. The Nebraska Racing and Gaming Commission oversees the industry. Bettors can wager on professional and college sports, with some restrictions on in-state college teams.

Missouri Top Online Sportsbooks in 2026

2026/04/08

Missouri has not yet legalized sports betting. Despite multiple legislative attempts, bills have failed to pass due to disagreements over key issues like tax rates and licensing fees. Proponents argue for economic benefits, while opponents cite concerns about gambling addiction. The debate continues in the state legislature.

Mississippi Sports Betting 2026 | Legality & Best Sportsbooks

2026/04/08

Mississippi legalized sports betting in 2018, shortly after the Supreme Court's PASPA ruling. The state offers retail betting at casinos, with mobile betting allowed only on casino premises. Bettors can wager on professional and college sports. The Mississippi Gaming Commission regulates the industry, overseeing operations and ensuring compliance.

Minnesota Top Online Sportsbooks in 2026

2026/04/08

Minnesota has not yet legalized sports betting. Efforts to pass legislation have been ongoing, with various bills introduced in recent years. Debates continue over issues such as tribal gaming rights and revenue allocation. As of now, Minnesotans cannot legally place sports wagers within state borders.

Idaho Top Online Sportsbooks in 2026

2026/04/08

Idaho remains firmly opposed to sports betting, with no legal options available. The Gem State's constitution explicitly prohibits gambling, presenting a significant hurdle to legalization. Despite neighboring states embracing sports wagering, Idaho shows little interest in following suit. The state's conservative stance and tribal gaming interests contribute to the status quo, leaving sports bettors with no legal avenues within Idaho's borders.

Hawaii Top Online Sportsbooks in 2026

2026/04/08

Hawaii maintains a strict anti-gambling stance, prohibiting all forms of sports betting. The Aloha State's pristine image and tourism-focused economy contribute to resistance against gambling expansion. Despite occasional legislative proposals, widespread legalization seems unlikely in the near future. Hawaii's isolation and culture present unique challenges for potential sports betting implementation, leaving residents with no legal wagering options within the state.

Georgia Top Online Sportsbooks in 2026

2026/04/08

Georgia remains without legal sports betting despite repeated legislative efforts. The Peach State's conservative gambling stance clashes with potential revenue benefits, creating ongoing debates. Atlanta's professional sports teams support legalization, citing increased fan engagement. Neighboring states with legal markets attract Georgian bettors, fueling arguments for keeping that money in-state. As discussions continue, Georgia's sports betting future remains uncertain.

Florida Top Online Sportsbooks in 2026

2026/04/08

Florida's sports betting landscape is marked by legal turbulence. Briefly operational in 2021 through a Seminole Tribe compact, online betting was suspended due to legal challenges. The Sunshine State's massive market potential remains untapped as stakeholders navigate complex tribal agreements and federal regulations. Despite strong public interest, Florida's sports betting future remains uncertain, pending ongoing legal battles and potential legislative action.

California Top Online Sportsbooks in 2026

2026/04/08

Despite California's massive sports market, legal sports betting remains elusive. Multiple attempts to legalize have failed, leaving residents without state-sanctioned options. Offshore sportsbooks attract Californian bettors, operating in a legal gray area. The potential tax revenue and job creation fuel ongoing debates, but tribal casino interests and political disagreements continue to hinder progress towards legalization in the Golden State.

Alabama Top Online Sportsbooks in 2026

2026/04/08

Alabama sports betting remains illegal as of 2024. Despite attempts to legalize it, the state has not passed legislation to allow sports wagering. Residents cannot legally bet on sports within state borders. Neighboring states with legal sports betting may attract Alabamians interested in placing wagers. The topic remains a subject of debate in the state legislature.

US Online Sports Betting Legality in 2026

2026/04/08

Sports betting was allowed to be legalized in the United States beginning in June 2018. The 1992 Professional and Amateur Sports Protection Act (PASPA) that outlawed sports betting in the United States was struck down by the Supreme Court, giving individual states the option to legalize sports betting. In recent years, we have seen the sports […]

Best Sportsbook Reviews 2026

2026/04/08

Finding the best online sportsbooks has never been easier. Our in-depth sportsbook reviews cover everything you need, from betting options and bonuses to payment methods and customer support. Discover the best sportsbook for your needs and bet with confidence! We only promote the very best betting sites and top sportsbooks out there. If there's one you […]
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2026/03/27

WNBA Betting Odds for 2026

2026/03/27

Online sportsbooks offer a solid range of WNBA odds and lines across every game, giving bettors access to familiar markets alongside a few league-specific nuances. While the structure is similar to NBA betting, the smaller league size, shorter games, and tighter rotations can influence pricing and market depth. Below, we break down the most common […]

New York-New York Hotel & Casino Review 2026

2026/03/26

New York-New York sportsbook experience If a Las Vegas property is not built around a flagship sportsbook, it still needs to deliver a solid, no-frills betting experience. At New York-New York Hotel & Casino, that is exactly what you get. This is a venue where the focus leans heavily toward atmosphere, theme, and entertainment, with […]
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2026/03/26

Wyoming Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/26

Wyoming legalized online sports betting in 2021, becoming one of the smallest markets in the US. The state allows mobile-only wagering, with no retail sportsbooks. Operators must partner with Native American tribes. Popular bets include pro and college sports. The industry is regulated by the Wyoming Gaming Commission.

West Virginia Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/26

West Virginia legalized sports betting in 2018. Residents can wager at licensed casinos and through mobile apps. Popular bets include NFL, NBA, and college sports. The state collects 10% tax on operators' revenue. While the market is growing, it faces competition from neighboring states.

Virginia Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/25

Virginia launched legal online sports betting in January 2021. The state offers multiple mobile sportsbooks, allowing residents to wager on professional and out-of-state college sports. In-state college betting is prohibited. There are no retail sportsbooks, making Virginia an online-only market.

Tennessee Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/25

Tennessee launched online-only sports betting in 2020. Unique for its lack of retail sportsbooks, the state offers multiple mobile betting platforms. Bettors can wager on professional and collegiate sports, with some restrictions on in-state college prop bets.

North Carolina Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/25

North Carolina permits limited gambling, including tribal casinos, a state lottery, charitable gaming, and horse race betting. In 2019, retail sports betting was legalized at tribal casinos. Significant changes came in 2024, with the state legalizing online sports betting statewide, allowing residents to place bets via licensed mobile platforms. This expansion marks a major step in broadening gambling options within the state.

Everygame Sportsbook Bonus & Promotions For 2026

2026/03/24

How to use the Everygame Sign Up Bonuses Redeeming sign up bonuses at Everygame could not be more simple. When you sign up, you’ll see all of the bonus codes offered by Everygame. You will then head to the cashier section to start making your first deposit. While you make your deposit, you will have a Redeem Bonus […]

BetUS Bonuses and Promos | Best BetUS Promotions 2026

2026/03/24

Our score: 4.2/5 ☆ ☆ ☆ ☆ ☆ Play now on BetUS Pros Great reputation No live streaming

BetNow Sportsbook Bonuses and Promotions For 2026

2026/03/24

BetNow Sportsbook Active Promotions Many sportsbooks like BetNow run promotions based on the season and which sports are being played at the time. BetNow always has a variety of promotions going on, and you can take advantage of them if you wish! BetNow Sportsbook Referral Program BetNow has a great referral program that allows you […]

Montana Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/23

Montana legalized sports betting in 2019, launching operations in 2020. The state-run lottery oversees sports wagering, offering betting through licensed locations and a mobile app. However, mobile betting is geofenced to within these locations. Bettors can wager on various sports, with some restrictions on in-state college events.
NBA Draft Betting Odds

Top Online Sportsbooks to Bet on the 2026 NBA Draft

2026/03/23

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Sportsbetting.ag Sportsbook Bonus and Promotions 2026

2026/03/23

How to use Sportsbetting.ag Sign Up Bonus To use any of the above bonuses, you will need to first create a Sportsbetting.ag account. From there you can head to the cashier, where you can make your deposit, but first, you will need to use a promotional code to determine which bonus you’re going to use. […]
How to Bet on the World Cup - Betting Guide 2022

How to Bet on the World Cup | Betting Guide 2026

2026/03/23

Now that you know how to bet on the World Cup, you need to find a trustworthy sportsbook to place your wagers. If sports betting isn’t legalized in your state yet, or if your state has strict rules and no mobile wagering, offshore online sportsbooks are a great alternative. They are convenient - you can […]

Rhode Island Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/20

Rhode Island launched sports betting in 2018, initially at retail locations. In 2019, mobile betting became available through the state lottery's app. While options are limited compared to other states, Rhode Islanders can bet on major sports and collegiate events, excluding in-state college teams.

Pennsylvania Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/20

Pennsylvania legalized online sports betting in 2019. Since then, the state has seen a surge in popular sportsbooks offering mobile apps and websites for convenient wagering. Bettors can place bets on various sports, including professional and college events, from anywhere within state borders.

Oregon Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/20

Oklahoma has not yet legalized commercial sports betting. Some tribal casinos offer limited sports betting options under existing gaming compacts. Efforts to expand sports wagering have faced challenges in the state legislature. Currently, Oklahomans can participate in fantasy sports and horse race betting, but broader sports betting remains illegal.

New York Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/20

New York launched online sports betting in January 2022, following retail betting's 2019 debut. The state offers a competitive market with multiple licensed operators. Bettors can wager on professional and out-of-state college sports, with restrictions on in-state college teams. The New York State Gaming Commission oversees the industry.

Olympics 2028 Betting | How to bet on the Los Angeles Olympics

2026/03/19

Our Olympics Betting Strategy Tips Consider these five key strategies to enhance your Olympic betting approach: Research athlete and team performance by studying recent results, rankings, and injury reports. Understand the impact of home advantage, considering how host nation athletes often overperform expectations. Look for value in lesser-known events where odds may be less accurate […]

Vegas Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/19

Las Vegas remains the mecca of betting in the United States — and this is despite its monopoly on gambling being long gone. While sports betting may be legal in the vast majority of states now, there’s still something special about laying down wagers in Sin City. The sportsbooks are bigger, the crowds are always […]
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NBA MVP Betting 2026 | Best Sportsbooks & Betting Lines

2026/03/19

Why Do NBA MVP Odds & Lines Change During the Season? NBA MVP odds and lines fluctuate throughout the season due to various factors, including player performance, team dynamics, and external influences like injuries or trades. As players excel or struggle, sportsbooks adjust their odds to reflect the changing narrative around each candidate. For instance, […]
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NBA Betting Props | Best Bets, Odds & Lines 2026

2026/03/19

NBA Prop Bets provide unique wagering opportunities on individual player performances, game events, and team milestones. Explore odds on props like points scored, assists, rebounds, and more. Stay informed with expert analysis and real-time updates to maximize your betting strategy and make informed decisions on these exciting, player-specific bets.
MLB World Series Odds

How to Bet on the 2026 World Series | Expert Betting Guide

2026/03/19

2025 - Los Angeles Dodgers 2024 - Los Angeles Dodgers 2023 - Texas Rangers 2022 - Houston Astros 2021 - Atlanta Braves 2020 - Los Angeles Dodgers 2019 - Washington Nationals 2018 - Boston Red Sox 2017 - Houston Astros 2016 - Chicago Cubs 2015 - Kansas City Royals 2014 - San Francisco Giants 2013 […]
NFL Playoff Odds

NFL Playoff Odds 2026

2026/03/19

Once the AFC and NFC champions are crowned, attention will naturally shift to Super Bowl LXI. But from a betting perspective, you do not have to wait until the playoff bracket is finalized to get involved. Super Bowl odds are released well in advance, often immediately after the previous championship game ends. That means bettors […]
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2026/03/19

Ohio Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/19

Ohio launched legal sports betting on January 1, 2023. The state offers a competitive market with both retail and online sportsbooks. Bettors can wager on professional and college sports. The Ohio Casino Control Commission regulates the industry, overseeing licensing and operations.

Soccer Betting Online Apps in the USA for 2026

2026/03/19

Best Soccer Betting Mobile Apps Bovada betting app As one of the best online bookmakers, you’ll find that the Bovada mobile betting experience mimics that which you’ll find on their desktop site. There are so many great features for users to enjoy, including live betting for soccer fans. BetOnline betting app BetOnline is a well-established […]
A black and white close-up of an American football player wearing a helmet with a red wing logo. The player is holding a football and appears focused, likely in action during a game. The background is dark, highlighting the player.

Best NFL Prop Bets | Vegas NFL Prop Bets 2026

2026/03/19

Tips for placing successful NFL Player Props NFL player props have evolved into one of the most dynamic areas of football betting. From Super Bowl MVP odds and first touchdown scorer markets to team totals and creative crossover wagers, the variety is enormous. With hundreds of NFL prop bets available every week and an even […]

New Jersey Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/19

New Jersey spearheaded the fight to legalize sports betting, winning a Supreme Court case in 2018. The state offers a robust market with numerous retail and online sportsbooks. Bettors can wager on a wide variety of sports, with some restrictions on in-state college teams. The Division of Gaming Enforcement regulates the industry.

New Hampshire Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/19

New Hampshire legalized sports betting in 2019, launching operations in 2020. The state lottery oversees sports wagering, with DraftKings as the exclusive online operator. Retail betting is also available. Bettors can wager on professional and college sports, excluding in-state college teams. Mobile betting is accessible statewide.

Nevada Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/19

Nevada, the pioneer of legal sports betting in the U.S., has offered it since 1949. The state features a mature market with numerous retail and mobile options. Bettors can wager on a wide range of sports and events. The Nevada Gaming Control Board regulates the industry, ensuring fair play and responsible gambling practices.

Best Betting Sites in Canada in 2026

2026/03/19

Looking to place your bets with confidence? You’re in the right place. We’ve researched and reviewed the top online sportsbooks available to Canadian players, focusing on those that offer the biggest bonuses, fastest payouts, and best user experiences. Whether you’re into hockey, football, or live in-game betting, our recommended platforms deliver everything you need to […]
A gray silhouette of the state of Maryland on a light gray background. A red map pin with a star inside is located towards the northern section of the state, indicating a specific location. The word "MARYLAND" is centered on the state's silhouette.

Maryland Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/19

Maryland legalized sports betting in 2020, with online and retail options launching in 2022. The state offers a competitive market with multiple operators, including popular platforms like DraftKings and FanDuel. Bettors can wager on professional and college sports, with some restrictions on in-state college teams.

Kansas Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/18

Kansas joined the legal sports betting landscape in September 2022, offering both retail and mobile options. The Sunflower State's market features multiple operators, fostering healthy competition. Kansas benefits from attracting bettors from neighboring states, particularly Missouri. The state's approach balances revenue generation with responsible gambling measures. College sports, especially basketball, play a significant role in driving betting activity in Kansas.

Iowa Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/18

Iowa legalized sports betting in 2019, embracing both retail and mobile options. The Hawkeye State's market features multiple operators competing for bettors. Initially requiring in-person registration, Iowa transitioned to full online sign-ups in 2021, boosting accessibility. The state's moderate-sized market benefits from a balanced regulatory approach, fostering steady growth. College sports, particularly football, drive significant betting activity in Iowa.

Indiana Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/18

Indiana entered the sports betting arena in 2019, quickly establishing a robust market. The Hoosier State offers a wide array of online and retail sportsbooks, attracting operators with its business-friendly approach. Basketball, both college and pro, fuels substantial betting activity. Indiana's strategic location draws bettors from neighboring states, contributing to its impressive handle and revenue figures. The market continues to evolve with new offerings and technologies.

Illinois Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/18

Illinois launched legal sports betting in 2020, quickly becoming a major market. The Prairie State offers both retail and online sportsbooks, with a competitive landscape of operators. Chicago's passionate sports fanbase drives significant betting activity. Initial in-person registration requirements have been phased out, boosting mobile betting. The state's large population and strong sports culture contribute to its robust and growing sports betting industry.

Connecticut Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/18

Connecticut embraced legal sports betting in October 2021, offering both retail and online options. The Nutmeg State's compact market features a unique structure with just three operators: two tribal entities and the state lottery. Proximity to New York and Massachusetts creates regional competition. Connecticut's approach balances revenue generation with responsible gambling measures, while its small size facilitates statewide access to betting platforms.

Colorado Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/17

Colorado launched legal sports betting in May 2020, quickly becoming a thriving market. The Centennial State offers both retail and online sportsbooks, with numerous operators competing for market share. Colorado's sports-loving population, particularly Denver's passionate fans, fuels strong betting activity. Liberal regulations, including remote registration and a wide array of betting options, contribute to the market's success and steady tax revenue growth.

Arkansas Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/17

Arkansas embraced sports betting in 2019, initially limiting it to casinos. In 2022, mobile wagering expanded options for bettors across the Natural State. While the market remains modest with few operators, it's steadily growing. Razorbacks fans drive college sports betting, boosting state revenues. Despite strict regulations and limited rural access, Arkansas continues to evolve its sports betting landscape, with future expansion under consideration.

Arizona Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/17

Launched in 2021, Arizona's sports betting market quickly gained momentum. Both online and retail sportsbooks operate legally, offering diverse wagering options. Major leagues and local teams actively participate, enhancing fan engagement. The state's approach balances revenue generation with responsible gambling measures. Continued growth and innovation characterize Arizona's evolving sports betting landscape.

Michigan Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/16

Michigan legalized sports betting in 2019, with operations beginning in 2020. The state offers a robust market with both retail and online sportsbooks. Bettors can wager on a wide range of professional and college sports. The Michigan Gaming Control Board oversees the industry, ensuring fair play and responsible gambling.

Louisiana Sports Betting 2026 | Legality & Best Sportsbooks

2026/03/16

Louisiana legalized sports betting in 2021, embracing both retail and mobile wagering. The Pelican State offers a diverse market with multiple operators competing for bettors. New Orleans' vibrant sports culture drives significant engagement. While most parishes allow sports betting, a few opted out, creating a patchwork of regulations. The state benefits from tax revenue, with responsible gambling measures in place.

Delaware Sports Betting 2026| Legality & Best Sportsbooks

2026/03/16

Delaware pioneered sports betting on the East Coast, launching in 2018 shortly after PASPA's repeal. The First State offers retail sportsbooks at its three casinos, but lacks mobile betting options. Despite its early start, Delaware's market remains limited due to its small population and the absence of online wagering. Parlay cards and NFL betting drive much of the state's sports gambling activity.

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